Black and white photo of a shirtless male trainer seen from behind with arms raised overhead.

Grow older, feel younger

You remember people telling you that there will come a day when your body feels different. But you didn’t expect it to be now. Or this intense.

Do any of these sound familiar?


Everyday you have a tsunami of emotions loaded with aftershocks that surprise you

01

You have more nights staring at the ceiling than nights that feel regenerative

02


Despite your best efforts, your weight won’t budge. Workout plans and meal plans start to feel like a waste of time

03

Your sex drive has come to a halt 

04

Your anxiety follows you around wherever you go– no matter how many mindfulness exercises or yoga classes you take

05

These changes aren’t random.  They’re fluctuations in your hormones that affect far more than your body: they’re reshaping your health now and for the years to come.  Understanding them is vital in reclaiming yourself and adding vibrant years to your life.

Hormone health isn’t just physical

It impacts your mood, your relationships, your creativity and the way you show up each day.  When you address your hormone health, you care for you and the future you.

It’s never too early or too late to start your hormone health journey

Your 30s aren’t ‘too young’ and your 40s, 50s and 60s aren’t ‘too late.’ The societal messaging that women’s bodies are clocks that only have so much time allotted is sexist and false. There’s no ‘perfect time,’ except for the moment you’re ready.

When you do take these steps to claim control over how you age, you empower yourself to become stronger than ever. 

At ICONA, we merge the art and science of hormone health to restore your energy, enhance your mood and increase your longevity through personalized care that fits your body and lifestyle, so you can feel like yourself again– only better.

Our approach
to personalized, Lasting Results


Step 1:
Initial Visit

 Meet with our experienced practitioner to complete a comprehensive assessment of your symptoms, medical history, lifestyle, and goals.


Step 3:
Follow-Up Visits

Provide feedback about your treatment plan so our practitioner can make adjustments and refine your plan to better serve your goals. 


Step 4:
Ongoing Support

Follow-up with our practitioner every 3 to 6 months to ensure your treatment plan is still effective and hormone levels are optimal.


Book Now

Step 2:
Custom Plan

Receive a made-for-you, evidence-based treatment plan.




What’s prescribed in a typical treatment plan?

Treatment plans are individual and vary based on your specific needs.  There are many options available and we make sure your plan helps to relieve your symptoms, fits in your lifestyle and takes into account your health history.  

Book Now
  • supports heart, brain, and bone health while easing stress

  • relieves dryness, itching, and discomfort during intimacy

  • promotes better sleep, mood, and overall balance

  • preserves muscle, bone strength, and a healthy libido

  • improves arousal and orgasm intensity

  • helps to support healthy weight loss

  • acts as insurance to fill in nutritional gaps

Be the first to know when booking opens.